Self Help books

A Guide to Wealth, Health, Relationships, and Purpose During Retirement

Includes Worksheets on Finances, Time Management, Health, Self-care, Family, Relationships, Hobbies, Volunteering and much more!

Make plans for the happiest time. Retirement is a new season, a new opportunity, to live purposefully. It’s not an end. You may have quit a job, but you don’t have to quit at life. This is your time to do something meaningful. And this time you get to choose exactly what YOU want to do. Now is the time because now you actually have time. Let’s take that bucket list and get started!

Time-management for retirement. Hyrum Smith, nationally-renowned "Father of Time Management" and co-creator of The Franklin Planner System, is the preeminent expert for using time wisely. The author of the bestselling Purposeful Retirement, Smith’s new book lays out what is essentially a guide to making sure we all take full advantage of the decades we get to enjoy after full-time work.

Everything from money and exercise to hobbies and clubs. Hyrum Smith sheds light on what he calls the “gifts of retirement,” the opportunity to reclaim your time and spend it exactly the way you want to. His one-of-a-kind expertise and wise counsel takes you from apprehension to living life and loving it!

This practical handbook covers:

• Retirement financial planning
• Health management and exercise advice
• The importance of clubs, volunteering and social groups in maintaining friendships, relationships, and a social life once you stop going to work every day
• And much more!

If you've read How to Retire Happy, Wild, and Free and Hyrum Smith's Purposeful Retirement, you'll want to own this workbook and planner.

The High-Risk Guide to Twin Pregnancy

"An intimate account, told with flagging and unflagging optimism, Duffy’s story ensures that others need not ride alone through this rollercoaster experience.” —Suzy Becker, Author of One Good Egg

#1 New Release in Pediatric Emergencies

This is a twenty-nine-year-old mother’s harrowing and inspiring adventure through a high-risk twin pregnancy. But this isn’t only a book about pregnancy for twins. It’s also an inspirational story to which all women can relate, especially when confronting any type of adversity.

A crisis when expecting. One minute Crystal was sitting at a candlelight dinner in Paris with her husband. The next she was back home in Houston, sitting in her Ob-Gyn’s office concerned that she was having a second miscarriage. Instead, she found out she was pregnant with twins! Since Crystal and her husband already had a two-year-old daughter, she couldn’t imagine why mothering twins would be all that different. But, after a family vacation at the beach, she finds out that her twins have a life-threatening condition called Twin to Twin Transfusion Syndrome, which meant that one is transfusing blood (disproportionately) to the other.

A riveting true story. Forced to stay in the hospital to be under direct care, Crystal wondered how she would pass time the next few weeks, away from her husband and daughter. She soon found out as she embarks on an emotional rollercoaster. Twin to Twin is a raw and inspirational story filled with tenderness, vulnerability and humor. It chronicles the wildest, most terrifying and challenging year of Crystal’s life, which is also the most beautiful and eye-opening.

While reading Twin to Twin:

• Share the experience of a high-risk twin pregnancy
• Gain valuable insights
• Be inspired

If you found solace and inspiration in What to Do When You’re Having Two; You Can Two! or When You’re Expecting Twins, Triplets or Quads; then you’ll love Twin to Twin.

Approach Crisis with Self-Love, Assertiveness and Courage

You are not alone: Since the start of the recession, 8.8 million jobs have been lost, according to the Bureau of Labor Statistics. Bridgitte Jackson-Buckley was one of those 8.8 million people who lost their jobs. Between 2007 and 2014, she was also one of 7.3 million homeowners who lost their homes to foreclosure. Some affected by job loss and foreclosure, due to the economic downturn, were able to bounce back relatively emotionally unscathed. Many, however, internalized the outer events as a negative reflection of their personal capacities without taking a deeper look at the crisis as a potential underlying catalyst. In The Gift of Crisis, Bridgitte shows you how to explore crisis as a tool for courageous change, regaining your self-esteem with self-love and self-compassion.

Regain control with assertiveness: Although a personal economic crisis can be viewed as an externally-influenced event that is somehow both beyond your control and within your control, it can also be an opportunity to examine the conscious and sub-conscious conditions that brought the experience into your life. It was through experiences of prolonged financial crisis that Bridgitte realized she subconsciously co-created experiences that felt so bad until the only place she could go was within—exactly where she needed to go. In The Gift of Crisis, you will discover how helpful going within and retaking control can be for you, too.

Find space for spiritual growth: The Gift of Crisis will show how repeated crises can serve as a catalyst to reveal the underlying purpose, and how questions posed during a meditative state can reveal answers in the direction of a higher purpose. For women and men who are sincerely interested in spiritual growth, yet find it difficult to make “mental room” to dedicate to such growth due to personal distractions, this inspirational book will demonstrate the practical manner in which meditation and prayer can assist during any type of crisis as a means of reaching for a calmer, clearer, more courageous and purposeful life.

The Gift of Crisis interposes personal stories and prescriptive ideas amidst ongoing financial destitution to raise your self-esteem, self-compassion and self-love. In reading this book, you will learn how to:

• Deepen your trust in a Higher Intelligence and in your higher purpose
• Welcome change and embrace change with courage
• Focus your attention on the emergence of new possibilities as a result of the crisis

If you liked Brené Brown’s inspirational book The Gifts of Imperfection, you’ll love The Gift of Crisis.

Generosity Stories to Touch Your Heart and Lift Your Spirits

Gratitude and generosity go hand in hand. The more we appreciate our lives, the more we want to give to others. In Radical Generosity, best-selling author M. J. Ryan provides tools for expressing thanks. In a series of short, heart-felt essays, Ryan encourages us all to stop living from what she calls "the ledger sheet mentality" of obligatory gifting and to begin giving from the overflow of a loving heart.

Generosity is the great act of kindness that sustains the world. In her best-selling Attitudes of Gratitude, M. J. Ryan taught us the inner work of realizing the many blessings we take for granted. Now, in Radical Generosity, she presents an examination of the virtues we need to cultivate for the twenty-first century and takes a look at generosity: what creates it, what blocks it, and what the practice of generosity can bring to our lives. In her down-to-earth, accessible style, Ryan takes us to the heart of what it means to truly give, and what that giving can do not only for the recipient but for ourselves as well.

Generosity is a habit of mind and the gift of freedom. M. J. Ryan asks her readers to consider where and how they are stingy as well as where they are meant to give. And, she asks that we contemplate all the types of possible generosity, because ultimately the giving of time, energy, kind words, loving gestures, and forgiveness may matter more than any amount of money. Radical Generosity shows us how to experience joy, peace, and fulfillment when we live from a place of generosity and when we also learn how to receive.

If you have read and learned from books such as How Happiness Happens, The Complicated Heart, Love Lives Here, The Laws of Human Nature, Thirst, Make Time, or Enough; we believe you will love and learn from M. J. Ryan’s Radical Generosity.

A Retro Orange Notebook with a Modernist Twist

Everyone needs an empty journal to write in. Featuring unique 50s wallpaper cover artwork and simple lined pages inside, Fabulous Fifties is a midcentury-inspired orange notebook with everything you need to explore your creative universe.

An orange journal for women, creatives, and trendsetters. From a San Francisco based indie press comes a dazzling series of notebooks to write in. Fabulous Fifties recreates the iconic prints and futuristic simplicity of the mid-century. Trendy and simple, this modern journal cover makes a wonderful addition to any home, study, or office desk.

A colorful journal for drawing and writing. Orange notebook, journal, and diary—Fabulous Fifties is a multi-purpose tool for unleashing your thoughts, to do lists, recipes, nature sightings, study notes, artworks, and more. Whether you’re searching for a cute journal gift or everyday stationery supplies, Fabulous Fifties is a must-have for any on-the-go writer, notetaker, or journal keeper.

A modern journal that’s made to last. With this cute journal, blank pages are transformed into inspired creations. Its vibrantly illustrated Demask flexcover, high-quality cream paper, and lay flat binding make it perfect for everyday outings and comfortable reading and writing. Just the right size for your purse, backpack, or desktop, it is perfectly portable—made to catch every one of your personal musings.

If you’re looking for notebooks to study, recipe books to write in, or vintage journals—like Circular Thinking, Moleskin, Peter Pauper Press, or Rifle Paper Co journals—then you’ll love Fabulous Fifties.

#1 New Release in Language & Grammar, Questions & Answers, and Editing ─ Be a Successful Author

Learn the keys to successful authorship from a pro: Joan Gelfand, author of You Can Be a Winning Writer, has been teaching her 4 C’s approach to creative writing and successful authorship to aspiring authors at book festivals and writer’s conferences for the past decade. She has taught her 4 C’s method to college professors, CEOs, doctors, ghostwriters, poets, and playwrights throughout the United States; helping them realize their publishing dreams.

A publishing guide to writing success: From first draft to building a reputation, the 4 C’s provides solid tips on how to build a literary community and a fan base. But, successful authorship does not stop with mastering craft, commitment, and even building a community. Confidence is key, and Joan tackles this sensitive subject that keeps writers unpublished and manuscripts in the drawer. With the help of Renate Stendhal, PhD, Joan defines clear steps to overcoming the lack-of-confidence demon.

The perfect gift for writers: With a splash of humor, a dose of empathy, and plenty of support, Joan Gelfand includes real life anecdotes from famous and not so famous, but successful authors. You Can Be a Winning Writer is the go-to book for writers just starting out, for writers stalled after their first or second book, and for students. Joan’s 4 C’s wisdom and stories will inspire and encourage.

This literary reference and publishing guide includes:

• Key authorship and publishing tips
• Important post-publication strategies
• Guidance on how to avoid mistakes that even the most talented, prize-winning authors have made
• How, with the help of the 4 C’s, you can enjoy greater success
• What it means to “fire on all burners” and work to develop each of the 4 C’s simultaneously

Maybe you’ve read Stephen King’s On Writing, Julia Cameron’s The Artist’s Way, Annie Lamott's Bird by Bird, or William Zinsser’s On Writing Well─now you need to read You Can Be a Winning Writer.

Live Long and Prosper

“Super Ager is manual for living well, aging with grace and keeping that youthful bounce in your step.” ─Darren Main, author of Yoga and the Path of the Urban Mystic

#1 New Release in Diets & Nutrition, Gerontology, and Aging

One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal aging

Relationships matter. Super Ager has everything you need to know to "live long and prosper"; from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity.

Younger aging. Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what “Super Agers” are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness.

Increased lifespan, better healthspan. In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world’s healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria “where people forgot to die,” she shows how the unique lifestyles of these people can influence and improve our own lives.

If you liked books such as Empowered Aging, Retirement: The First 365 Days or The Best is Yet to Be, you will want to read Super Ager.

Find Friends. Build Confidence. Gain Self-Esteem.

"This is one of the best guides out there today." ―Sean Covey, bestselling author of The 7 Habits of Highly Effective Teens

Find friends and earn self-confidence by taking awkwardness head on

Who are you? As a young adult you struggle with lots of issues―finishing school, finding a career, finding a partner, and most importantly figuring out who you are. That can be overwhelming, especially when you feel like the people all around you have it all figured out. Don’t worry, you don’t have to navigate life alone.

Become your best self. Figuring out how to find friends, develop relationships, and to be confident is a step-by-step process. Now help is available in Embracing the Awkward, written by the popular teen-advice-YouTuber, The Josh Speaks. This isn’t another dry instructional book written by a boring adult disconnected from the millennial reality, it’s a guide, a workbook, an empowering step towards trying things out, discovering who you are, and becoming your best self.

Embracing the Awkward gives you ideas for developing your own unique style of speaking and engaging with others. It contains infographics and workbook elements that offer a step-by-step checklist of activities, along with examples of things to say, topics to talk about and ways to lead into situations.

Learn how to:

• Approach people
• Lead into conversations with groups
• Make strong friendships in school
• Approach your crushes and ask them out
• Deal with failure and rejection
• Maintain family relationships

Young adult self-help books such as 7 Habits of Highly Effective Teens, Living With Intensity, The Science of Making Friends, and The Gifted Teen Survival Guide have helped people navigate the teen years and build self-esteem. Now Embracing the Awkward is here to take you to a new level of confidence, self-esteem and success.

A Retirement Gift for Women Who are Solo Agers

"When it comes to aging, you can't count on your children, especially if you don't have any. But help is on the way.” ―Harry R. Moody, Ph.D., retired Vice President for Academic Affairs, AARP

Wall Street Journal Best Books of 2018 on Aging Well
#1 Best Seller in Aging, Aging Parents, Gerontology, Volunteer Work, Budgeting & Money Management, Almanacs & Yearbooks, Eldercare, Retirement Planning , Parenting & Relationships, and Reference

American Baby boomers are aging and fifteen million of them are childfree. Who will take care of them as they retire? Unprecedented in U.S. history, this demographic is creating challenges for these individuals as well as for society.

Childless Solo Agers. In Essential Retirement Planning for Solo Agers, Sara Zeff Geber, a Ph.D. in Counseling and Human Behavior and a Certified Retirement Coach, coins the term “Solo Ager.” Solo Agers are the segment of society that either does not have adult children or is single and expects be on their own as they grow older.

A Happy retirement gift for women―and men. With a compelling and readable style, Geber takes her Solo Ager readers on a journey toward happy retirement, starting with the choice to be childless and why so many boomers were able to make that decision. Through stories and narrative, she explores housing choices, relationships, and building a support system. Geber shares her expertise on what constitutes a fulfilling older life and how Solo Agers can maximize their opportunities for financial security, physical health, meaning and purpose in the second half of life.

Learn about:

• Levels of care and independence
• Types of living arrangements
• End-of-life issues
• Legal and financial decisions

If you have read Who Will Take Care of Me When I'm Old?, Aging Alone, or The Ultimate Retirement Guide for 50+ by Suze Orman, you will love Essential Retirement Planning for Solo Agers.

What is the secret to success and happiness?

Nothing in life is impossible: Cyrus Webb (art show and poetry reading host, and founder of the “Conversations” daily radio show, magazine, and Conversations Book Club) reminds us in Power Your Life With the Positive, “Nothing in life is impossible. Your goals and dreams are worth fighting for!”

You can leave negativity behind: Drawing on the life-changing experiences of fellow artists, industry insiders, and those in front of and behind the camera in the entertainment industry, author Cyrus Webb has provided a compendium of encouragement for all to benefit from. Power Your Life with the Positive is filled with stories of amazing life turnarounds and proves the importance of optimism in an often-negative world. In this book of positivity, faith, and hope, Webb encourages us to let these stories “give you the fuel you need to power your life with the positive and leave the negativity behind.”

Find hope and inspiration: In these times of economic uncertainty, civic strife, and political turmoil, it is more important than ever to offer people hope and inspiration to believe that the best is yet to come. The notable figures featured in this book have faced their own fears and crises, believed enough in their goals and dreams to keep going, and reaped the rewards by not allowing their own doubts and those of others stop them.

Famous people who powered their lives with the positive: The notables featured in Webb’s book faced their own fears, believed enough in their goals and dreams to pursue them and reaped rewards by sticking to their guns and not allowing their own doubts and those of others stop them:

• Supermodel Tess Holliday
• Grammy award-winning singer and actress Stephanie Mills
• Prison Break creator Paul T. Scheuring
• Roots and Reading Rainbow’s LeVar Burton
• Actor Jamie Kennedy
• Recording artist Keith Sweat
• Walking Dead’s Jeryl Prescott Sales
• Actress Antonique Smith
• Dukes of Hazzard actor John Schneider
• Dan Bucatinsky of Scandal and 24
• Legendary bestselling author Mary Higgins Clark
• Actor Isaiah Washington
• American Idol’s Ruben Studdard and Taylor Hicks
• Artist Aubrey O’Day
• and many more

If you liked positivity and motivational books such as The Secret, The Power of Positive Thinking, Chicken Soup for the Soul, You Are a Badass, Make Your Bed, and Unshakeable; you'll love Cyrus Webb's Power Your Life With the Positive

Transform Your Relationship with Your Difficult Narcissistic Mother

“An empowering book that offers clarity and validation as well as strategies for freeing yourself from the control of an unhealthy mother relationship.” ―Susan Forward Ph.D., author of Toxic Parents and Mothers who Can't Love

#1 Bestseller in Codependency

The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson takes it a step further to say, your difficult narcissistic mother doesn't have to change in order for you to be free, peaceful, content, and joyful.

Emotional detachment from your narcissistic mother without guilt. Inspired by her own journey, Anderson shows women how to emotionally separate from their difficult mothers without guilt and anxiety, so they can finally create a life based on their own values, desires, needs, and preferences.

Learn through the experiences of others. The book is filled with personal stories and experiences, practical tools, and journal prompts that can be used now to experience the joy of letting go. Anderson compassionately leads women struggling in their relationships with their toxic mothers through a process of self-awareness and understanding. Her experience with hundreds of women has resulted in cases of profound growth and transformation.

Funny and compassionate. This book is about Karen discovering and accepting the whole of who she is (separate from her mother), and making her discoveries accessible to women struggling to redefine their challenging relationships with their mothers. Her writing is relatable, real, funny, and compassionate.

Inside learn:

• Why mother daughter relationships can be toxic
• How to heal and transform your mother "wounds"
• The art of creating and maintaining impeccable boundaries

If you liked Codependent No More, Adult Children of Emotionally Immature Parents, or Henry Cloud's Boundaries, you'll love Difficult Mothers, Adult Daughters.