Going Green books

Make Slow Living Part of Your Everyday!

“Slow Living is a work of art…I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures.” —Andrea Henkels, author of Herman Heals His Heart

Living peacefully is within reach if you slow down your life. With Slow Living, you too can embrace simple living and mindfulness for peace-induced days!

Looking for peace and happiness? Book a personal reading hour with Slow Living, your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose and original photography, she provides inspiration and guidance to create a simple living environment wherever you are.

Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you're looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with the direction in this book, readers are able to craft this lifestyle for themselves anywhere, anytime.

Inside, you’ll find:

• Ways to value quiet moments, which bring simple joys to your life
• How slow living takes root when less becomes more in your home
• A guide on how to simplify your everyday life for mental clarity
• How to create routines that enrich your mind and feed your soul

If you like books for homebodies or if you enjoyed Slow, Essentialism, or Simple Pleasures, you’ll love Slow Living.

The Vegan Plant-Based Cookbook You’ll Love

"Even if you own other vegan cookbooks, this book is going to be the bible of vegan cooking you'll turn to time and again.” —Dee Dine, creator of the Green Smoothie Gourmet blog and author of Crazy Healthy with 4 Ingredients

Amazon Editors' Pick: Best Cookbooks, Food & Wine
#1 New Release in Gluten-Free Diets, Vegan Cooking, Raw Cooking

Perfect for spicing up your diet, healing with food, and embracing sustainable living

Simple and Delicious Vegan is a vegan, plant-based cookbook filled with delicious gluten free, vegan breakfast ideas, vegan lunch ideas, dairy and gluten free snacks, and unbelievable vegan dinners.

Eat Plants, be happy. Simple and Delicious Vegan makes cooking healthy food that tastes good easy as pie. Enjoy original, easy recipes that are healthy, allergy-friendly, delicious, and good for both your body and the planet. Only a few recipes contain nuts, soy, or corn, with substitutions always provided. This cookbook keeps things simple by providing metric and imperial measurements (cups, ounces, and grams). Lovingly photographed, Simple and Delicious Vegan also offers ingredient shots, so you see what to buy—getting you cooking—and eating—faster!

Learn how to cook plant-based food from an expert. Popular blogger and author Michaela Vais, or Ela, was a vegetarian by age six. In 2011, she made her best decision yet and went vegan. She gained energy, cured her cystic acne, and connected with the earth in a new way. In this vegan, plant based cookbook, she shares what she's learned so you, too, can reap the benefits.

Inside find:

• Innovative gluten free breakfast, lunch, and dinner ideas
• Delicious plant-based recipes like banana baked oatmeal, hearty lentil stew, and zucchini brownies
• Healthy, allergy-friendly foods with recommended ingredient substitutions
• And much more!

If you liked Unbelievably Vegan, Be A Plant-Based Woman Warrior, or The Fiber Fueled Cookbook, you’ll love Simple and Delicious Vegan.

A Cottagecore Inspired Guide for Mindful Living Anywhere

“This book presents an easy entry point for readers interested in exploring mindfulness and the cottagecore lifestyle.” –Library Journal review

#1 Best Seller in Small Homes & Cottages, Folkcrafts, Architectural Decoration and Ornaments, Fiber Arts & Textiles, Seasonal Crafts, Architecture, Home Design Decorating & Design

The Cottage Fairy Companion is your accessible and beautiful guide to mindful living. It teaches the fundamentals of cottagecore style through the practices of The Cottage Fairy’s daily life.

Romanticize your life anywhere. Open your eyes to the everyday magic right in front of you. Gain a new perspective through what nature teaches you about finding beauty through the good times and the bad. Everyone—from city-dwellers to country bobkins—can find delight in this book. You don’t need a cottage in the rustic countryside to achieve a cottagecore aesthetic, or to apply aspects of slow living to your daily life. 

Use mindfulness for healing and fulfillment. Paola Merrill, author and creator behind the popular YouTube channel The Cottage Fairy, left a hectic life in the city for the rural mountains in search of a deeper connection to herself and the world. She learned that nature is the biggest teacher of all—if we open our eyes to its wisdom. Mindful living can be applied in most walks of life, and Merrill’s writing encourages you to find healing and fulfillment, wherever you are.

Inside this enchanting book on mindful living, you’ll find:

• Insight to creating a cozy and inspiring space, living in alignment with natural cycles and seasons, and gardening and making tea
• Original illustrations and breathtaking photos of the author’s cottage, crafts, and the countryside
• Calming, meditative prose to promote tranquility and stillness in a hectic world 

If you liked Cozy White Cottage, Simply Living Well, or The Little Book of Cottagecore, you’ll love The Cottage Fairy Companion.

Learn to Live Holistically, Sustainably, and Intentionally

Make healthier life choices to heal yourself and the environment through self-sufficiency. The Happy Holistic Homestead by Roxanne Ahern provides the tools for living slowly, intentionally, and better through permaculture, edible gardening, and organic farming.

Live the Homestead Life. Ahern’s book guides new and seasoned homesteaders in improving personal and environmental health. The Happy Holistic Homestead is geared toward people who are interested in pursuing intentional lifestyles and organic farming methods. It is both for those who have access to land and those who are interested in retrofitting urban and suburban lifestyles and landscapes to shift towards sustainability.

Utilize Sustainable Organic Farming Techniques. Learn about permaculture design, holistic nutrition, and sustainable farming in rural and urban settings. The Happy Holistic Homestead covers how to use organic soil and zero chemicals to grow the best vegetables and fruits, responsible and humane animal husbandry that improves the ground and carbon sequestration, as well as the best canning and preserving techniques. Ahern also provides tips on safely foraging for flowers and mushrooms.

Read The Happy Holistic Homestead and learn:

• Permaculture practices that can be used in rural and urban spaces 
• How to get the most out of your food through holistic nutrition
• The best techniques for canning and preserving your fruits and vegetables
• How to bake sourdough bread and how to create your own sourdough culture

If you enjoyed books such as The Modern Homestead Garden, The Encyclopedia of Country Living, and Beginner's Guide to Preserving, your next read should be The Happy Holistic Homestead.

A Guide to Being Sustainable at Home and in Life

“Gittemarie is creator that not only provides helpful tips on living a zero-waste and vegan lifestyle, but also articulates it in way that is approachable.” —Jhánneu Roberts (@Jhanneu)

#1 New Release in Upcycling & Repurposing

Reshape your conventional habits, purchases, and recipes with these simple yet effective zero-waste alternatives!

Eco-friendly living made simple. As a lifestyle guide and an introduction to sustainable living, Sustainable Badass shows you why and how to minimize your consumption while effortlessly making your habits greener. Each page has practical tips, tools and important facts about plastic pollution, overconsumption, and the climate crisis. From small changes such as pre-cycling and purchasing items with minimum to no packaging, to eliminating plastic entirely; this book empowers you to be a sustainable badass by making effortless planet-positive choices in your everyday life.

Know the cause, be the change. Gittemarie Johansen, sustainability blogger and speaker, teaches you the way to a greener, more simple and happier life by implementing self sustainable living principles, all while putting the power into your hands as the consumer to speak up and demand change for our planet.

Be sustainable at home.Sustainable Badass encourages you with some effortless principles on the best sustainable home goods. Enjoy this holistic and accessible approach to creating a self sustainable home and lifestyle, that is easy to implement, and fundamental to saving our planet.

Inside, you’ll find:

• A guide to being intentionally sustainable at home 
• Effortless and intentional steps to withdraw from consumerism
• All the knowledge you need to live a sustainable life at home and with others

If you liked Simply Living Well, Live Green, or Attainable Sustainable, you’ll love Sustainable Badass.

The Vegan Cookbook That Is Rooted in Food Science

"Mark is an absolute wizard―he can turn the most unexpected ingredients into vegan meat! You will not be disappointed."―Rose Lee, Cheap Lazy Vegan

#1 Bestseller in Raw Cooking, Vegan Cooking, and Vegetarian Diets

A one-of-a-kind vegan cookbook for those looking to make juicy burgers, sizzling BBQ ribs, Seitan Bacon, and fried chicken, all through the power of fruits and vegetables.

For all food lovers and enthusiasts out there. Making Vegan Meat is a staple cookbook for kitchens where home cooks, professional chefs, foodies, vegans, vegetarians, and the vegan-curious can find super vegan meat recipes. Foodie, food scientist, and YouTuber Mark “Sauce Stache” Thompson shows you a multitude of filling vegan dishes to deeply satisfy your tastebuds.

Make nutritious and creative recipes in this vegan cookbook. Step out of your comfort zone and have fun with healthier, delicious, plant based protein. From mouth-watering BBQ ribs made from mushrooms to crispy bacon from a daikon radish, you will have your dinner guests exclaiming, “Wait! That’s a vegetable?”

Read Making Vegan Meat and:

• Learn to experiment in the kitchen with unexpected ingredients and create your own plant-based vegan meat recipes
• Gain insight into how to produce different flavors, textures, and aromas
• Discover exciting ways to use a variety of fruits and vegetables, like mushrooms!

If you enjoyed plant-based cookbooks like The Complete Plant-Based Cookbook, Vegan for Everybody, or The Vegan Meat Cookbook, then you’ll love Making Vegan Meat.

Natural Remedies and Natural Cleaners for a Safer Natural Life

“With this jam-packed guide that is one of the best books to read right now, you’ll be set for success!” ―Daily Mom

Natural Remedies for Your Home & Health is a natural life guidebook for using essential oils to keep your household naturally healthy and clean. It includes simple homemade recipes for everyday purposes: skincare, haircare, cleaning, and medicine, with a few extra natural remedies along the way!

Revamp your entire home with natural, safer products. Natural Remedies for Your Home & Health contains a wealth of information about essential oils, what they are, how they work, and how to use them safely. In this book, find several simple recipes for clean beauty products, and even everyday cleaning products. All of these practical recipes can be used on a regular basis. Plus, discover natural health tips and learn how to make some swaps in the laundry room that will save you time and money!

100 DIY all-natural recipes, numerous natural living tips, and valuable essential oil education—this book has it all. In Natural Remedies for Your Home & Health, author Laura Ascher, the wellness advocate and essential oils expert behind the blog and YouTube channel Our Oily House, teaches you how to:

• Use essential oils safely and effectively to create a more natural lifestyle for your family
• Feel empowered to put together homemade skincare products, haircare products, and DIY cleaners
• Use essential oils for natural remedies for common ailments, and more!

Readers of natural home and essential oil books like The Healing Power of Essential Oils, Clean Mama’s Guide to a Healthy Home, or Simply Living Well will love Natural Remedies for Your Home & Health.

Plant-Based Diet Benefits You Should Not Ignore

“If every patient in every doctor's office read this book, it would revolutionize the health of America.” —Neal Barnard, MD, president of the Physicians Committee for Responsible Medicine

#1 Bestseller in Agriculture & Food Policy, Vegetables, Special Diet, Vegan & Vegetarian, Healthy Living, Personal Health, and Diets & Weight Loss

A book from the over-one-million-copies-sold author who made popular the connections between diet, physical health, animal cruelty, and environmentalism.

A revolution in food-politics. When John Robbins released an early version of this book in 1987, he took the first steps in the food revolution. His insight into the harm caused by America’s eating habits was a wake-up call for many.

Making conscious food choices. It is obvious to us that what we eat affects our bodies, but what we may not realize is that what we eat also affects our world. In fact, most of the foods that are bad for us (think genetically modified products) also negatively impact our environment. By approaching our eating habits with intentionality, we benefit our own health and that of the world we live in.

Plant-based diet benefits. Arguments for a plant-based diet are compelling and backed by over 20 years of work by Robbins focused on the subject of conscious eating. Exposing the dangers in our factory farming system, Robbins makes a definitive case for solely plant-based eating. This timely read on healthy eating will enlighten those curious about plant-based diets and fortify the mindsets of the already converted.

Read The Food Revolution and discover:

• The negative effects of your current eating habits
• A powerful case for plant-based eating
• Wisdom from one of the most frequently cited books of the food-politics revolution

If you have read books such as We are the Weather, How Not to Die, 31-Day Food Revolution, or Fast Food Genocide, then The Food Revolution is a must read!

The Study of Plants in a Whole New Light

 

“Matt Candeias succeeds in evoking the wonder of plants with wit and wisdom.” ―James T. Costa, PhD, executive director, Highlands Biological Station and author of Darwin's Backyard

#1 New Release in Nature & Ecology, Plants, Botany, Horticulture, Trees, Biological Sciences, and Nature Writing & Essays

In his debut book, internationally-recognized blogger and podcaster Matt Candeias celebrates the nature of plants and the extraordinary world of plant organisms.

A botanist’s defense. Since his early days of plant restoration, this amateur plant scientist has been enchanted with flora and the greater environmental ecology of the planet. Now, he looks at the study of plants through the lens of his ever-growing houseplant collection. Using gardening, houseplants, and examples of plants around you, In Defense of Plants changes your relationship with the world from the comfort of your windowsill.

The ruthless, horny, and wonderful nature of plants. Understand how plants evolve and live on Earth with a never-before-seen look into their daily drama. Inside, Candeias explores the incredible ways plants live, fight, and conquer new territory. Whether a blossoming botanist or a professional plant scientist, In Defense of Plants is for anyone who sees plants as more than just static backdrops to more charismatic life forms.

In this easily accessible introduction to the incredible world of plants, you’ll find:

• Fantastic botanical histories and plant symbolism
• Passionate stories of flora diversity and scientific names of plant organisms
• Personal tales of plantsman discovery through the study of plants

 

If you enjoyed books like The Botany of Desire, What a Plant Knows, or The Soul of an Octopus, then you’ll love In Defense of Plants.

The Aspiring Minimalist’s Guide to Living Consciously and Contributing to a “Greener” Tomorrow

“This is the perfect book for people that want to find a realistic roadmap to sustainable living.” ―The Holistic Millennial

Eco-minimalism is a hot-button issue right now, and for good reason. Living a life with less can be the key to saving our precious planet.

Break the consumption cycle. There’s so much to do, and way too much to buy. Whether it’s through late night TV ads, social media, or other sources of influence, we are addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we’re doing more harm than good to our wallets and our homes. It’s a constant cycle―one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?

A guide to eco-minimalism with a plan that is realistic. Manufacturing "stuff" exploits Earth's precious (and finite) resources. And then there's the harsh reality of where it all goes. Our discarded possessions ultimately head to landfills and contribute to environmental pollution, releasing greenhouse gases during breakdown and decomposition. Sustainable Minimalism is the solution. Empower yourself to incrementally incorporate the tenets of sustainable minimalism into your home and life. Learn to master the easiest tasks first and build upon your successes―a practical and stress-free process. Now that’s sustainable!

A blueprint for sustainability and stress management:

• How to gain greater mental clarity and increase your free time with fewer possessions
• Environmentally friendly ways of decluttering and organizing
• Ways to improve your financial stability, while going green at the same time
• How to get organized and operate a zero-waste home

If you enjoyed books like Zero Waste Home, The Minimalist Home, or The Life-Changing Magic of Tidying Up, you’ll love Sustainable Minimalism.

Seasonal Caribbean Lionfish brings together the allure of the Caribbean Sea and the Caribbean island life that is being threatened by the lionfish. It engages readers to understand how this evasive species is damaging our coral reefs and is endangering the delicate balance of marine life. So many locals live happily close to the earth and now depend on a sustained vigilance to enjoy the rhythm of nature. The venomous lionfish must be hunted by divers who individually spear each fish for market. Intriguingly this fish may seem a bit more dangerous to eat – but fear not. The lionfish has the starring role of good vs evil. Good to eat and enjoy its succulent flavor, yet bad for the fragile coral reef environment if left unchecked. My mission is to get people excited about eating lionfish and at the same time rewarding them for benefiting the environment sustainably. It is a revealing, how to cook lionfish cookbook about sustainability and Caribbean adventure. The colorful mosaic of its people and magnificent array of seasonal ingredients make this corner of the world a dynamic cultural food exchange. Cooking in season and local takes advantage of the best tasting ingredients at peak ripeness. Join the culinary seasonal journey exploring locally farmed and exotic tropical tastes including: mango, papaya, pineapple, passion fruit, coconut, plantains, dasheen, Malibar spinach, avocado, limes and bread fruit. This lionfish cookbook is a practical guide to unpretentious fish cooking with big and bold Caribbean flavors. Discover how to blend the spices of the Caribbean into your cooking, while using easy to understand techniques. Recipe examples include lionfish coconut ceviche, pan roasted lionfish with passionfruit, banana leaf grilled lionfish, and spicy lionfish tacos with mango chow chow. These delicious recipes allow plenty of room for the talented fun-loving home cook or professional to cook flexibly and think creatively.

Explore the Connection Between Diet and Creativity

“…discover how to wake up your life force by embracing a more connected way of living and eating.” ―Elise Marie Collins, author of Super Ager

#1 New Release in Art Instruction

Go vegan for a better life and world. If we can employ our imagination to create worlds from scratch, we can surely use our imaginative power to envision a new way of seeing ourselves in relation to the animals we eat. On the other side of this brain transformation is a lifestyle that is ideal for our own health and emotional well-being and is much more environmentally sustainable.

You can find vegan food everywhere. When people ask how author and certified vegan lifestyle coach Camille DeAngelis feels satisfied on a vegan diet, she thinks of the moment in James and the Giant Peach when the Grasshopper and the Centipede fret that they have nothing to eat until James points out that they're traveling inside an enormous piece of fruit. There is plenty, Camille reminds us in A Bright Clean Mind, a self-help motivational book for artists and creatives. Everything we could ever want to eat, and more, is all around us.

Improve your workflow. Camille believes that creative hobbies and habits reinvigorate one's primary work. But she knits, sews, embroiders, and bakes for the pleasure of it, too. Her productivity and brain power have been remarkable since going vegan in 2012, and even more importantly, she no longer feels any of the frustration or uncertainty artists tend to accept as part of the creative process.

A Bright Clean Mind is perfect for every creative suffering from brain fog. Discover:

• The effect your diet may be having on your creativity and mood
• Examples of how going vegan is giving yourself brain food
• Ways to incorporate a vegan diet into your busy life

If you liked Brain Food, Breaking the Habit of Being Yourself, or Grain Brain, you’ll love A Bright Clean Mind.

Disease-Fighting Healthy Foods

“This is not a fad diet. This is for real! And it works….I recommend this book to anyone who wants to live a long and healthful life." ―Sylvia Dolson, author, aspiring centenarian and animal welfare advocate

#1 Best Seller in Juices & Smoothies and Special Diets Cancer

Change your diet and power up your immune system. If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes, arthritis, acne, psoriasis, fibromyalgia, and even cancer.

Fortify and detoxify with vegan recipes. Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises and yoga that connect you with your body, and the Gerson Therapy.

Reach optimal health in just 5 weeks. If you've been diagnosed with a serious or a non-life-threatening illness, you're in remission, you want to stop taking medications or you're just looking to feel better this book is for you! The easy-to-follow advice and instructions in Eat Real to Heal will get you feeling vibrant, strong, and energized, and give you the best possible chance at preventing and beating all kinds of chronic diseases―from acne to diabetes to cancer in just five weeks!

Eat Real to Heal teaches you how to:

• Upgrade your eating habits and your lifestyle
• Flood your body with nutrients and detoxify your system
• Boost your immune system and turn your body into a disease-fighting machine

If you read Eat to Beat Disease, the Eat to Beat Disease Cookbook, or The Complete Anti-Inflammatory Diet for Beginners, you will want to read Eat Real to Heal.

Reach a State Sustainable Living and Eco-Mindfulness

Winner 2018 Silver Nautilus Book Award and #1 New Release in Eco-Mindfulness

Love Earth Now invites us to explore our thoughts and feelings about the waste and negative environment impacts we see daily. Author Cheryl Leutjen draws from her experience as an engineering geologist, environmental law attorney, small shop owner, and mindfulness practitioner to help put you on a path to sustainable living and environmental consciousness.

Merge environmentalism and spirituality. Do you find yourself wondering what on Earth you can do about the serious environmental challenges we face? Do you worry there’s nothing any one person can do to make a difference? Most people say they would like to do something to make the world a better place, but they just don’t believe they have the time, energy, money or power to do anything to make a real difference. Are you willing to devote 20 minutes a week to find out? Environmental activist Cheryl Leutjen has the planet’s back and is betting you do too. Her powerful book of inspired ideas and eco-mindfulness calls upon us all to Love Earth Now.

Get closer to a sustainable lifestyle, one day at a time.  All our possessions and constant shopping are no better for us than they are for the planet itself. They contribute to landfills and create a tech-tethered society that is increasingly isolated. Both helpful and hopeful, Love Earth Now is brimming with creative ideas we can all try.

Practice Eco-mindfulness. Cheryl’s book of planetary self-help and eco-mindfulness is a deeply thoughtful and lucid look at the state of our “big blue marble,” our beautiful earth. It's also a sourcebook of direct actions─large and small─we can all take to ensure our children and their children’s children have a healthy future on this planet.

If you enjoyed books such 101 Ways to Go Zero Waste or Simple Acts to Save Our Planet, you'll love the award-winning Love Earth Now.

Minimalism and the Simple Life

Author and YouTuber, Zoey Arielle, opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy.

Minimalism guide. It’s natural to love stuff! More than that, it’s natural to love your stuff. That notebook from 8th grade, your Disney VHS, mismatched socks. They all have sentimental value…and they all take up space. Zoey Arielle Poulsen’s The Joy of Minimalism is the friendly guide you’ve been searching for as you embark on a life of simplicity. Life can stress anyone out. So, by embracing minimalism, you’ll be saying goodbye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.

Enjoy the simple life. In The Joy of Minimalism Poulsen shows you how to simplify the act of letting go while sharing her personal journey into this calmer sense of life. Beyond offering specific tips on transitioning, she also invites you to journal your new awakening. Minimalism is more than a movement or fad, it’s a sense of happiness and practice that will bring you closer to your true self.

The Joy of Minimalism teaches you to live better with less. You'll learn how to:

• Rediscover the freedom of owning less
• Embrace life and all the non-material things the world has to offer
• Master your own personal style for organizing and decluttering
• Celebrate your new life with a free mind

If you have read hoarding and decluttering books such as Decluttering at the Speed of Life, What Your Clutter is Trying to Tell You, or The Clutter Connection, you will love The Joy of Minimalism.

Eating Healthy Is Colorful, Not Complicated

Don’t just eat your greens—eat your reds, yellows, and blues too. In The Rainbow Diet, nutritionist and health expert Dr. Deanna Minich introduces a cutting-edge way to achieve an inner rainbow of optimal health.

A painted platter. Forget about bland, colorless diet foods—it’s time to taste the rainbow. Vibrant health begins when we add color to our diet with the right foods and supplements. Inside, find specific colorful foods, supplements, and recipes you can eat, as well as activities to help you heal and flourish. You’ll learn how to make a colorful plate, featuring a rainbow spread of natural foods that provide your body with the essential nutrients necessary for mental clarity, emotional wellbeing, and spiritual fulfillment.

Meals that heal. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science. Unlike most fragmented nutrition paradigms that solely assess food intake, The Rainbow Diet puts body, psychology, eating, and living together into one view.

An artist’s palette, a foodie’s palate. Taking all aspects of your life into consideration, Dr. Minch gives readers an easy to follow transformational guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements. Throughout, she uses the properties of color to help guide you, like:

• Yellow for the bright radiance of your intellect
• Red for the grounding, physical issues of your body
• Indigo for the deeper knowledge and intuition we all carry

Go beyond primary colors and take in the entire color spectrum. If you’re interested in natural eating, and enjoyed books like Whole Detox, Rainbow Green Live-Food Cuisine, What Color Is Your Diet? and Eat Your Colors, you’ll delight in The Rainbow Diet.

 

Is your home a sustainable and eco-friendly environment?

Every decision you make during the day, both large and small, has an impact on the environment. Make your daily impact planet-positive.

Eco-friendly home: With the gentle guidance of eco-expert, Alice Mary Alvrez, you can start with baby steps and progress to an advanced eco-warrior! Start with these inspired ideas and the 52 simple ways to reduce your waste, eat organic, and keep toxins out of your home. Inside this helpful and hopeful guide, you'll find tips for greening up all the areas of your life. Learn surprising facts about your impact on the environment and change your habits with do-it-yourself ideas.

Help our planet: Start with small changes, like turning off the tap, and work your way up to raising chickens and composting your leftover food. Whether you want to be a green rookie or an eco-master, you can help the planet every week of the year.

• Forks Over Knives has become a worldwide movement encouraging people to eat more plants and forego meat; the book selling over a million copies with a popular film viewed by over 20 million • Much more than a cookbook, Alvrez’s book offers readers insight into why we eat the way we do • Filled with tips, tricks and secrets for a sustainable lifestyle so readers can go green • Starter garden tips for readers at any level so ditch the high-maintenance lawn and grow veggies, fresh herbs and eat food with the highest nutrient levels

 

[Available as audio]