Heart Wisdom - Emotional Tools for the Holidays
December 01

Heart Wisdom - Emotional Tools for the Holidays

Dec 01 | 4:30 pm (EST) | Please email: brianna@mangopublishinggroup.com
During the pandemic, we’ve all had to navigate a lot more grief, illness, uncertainty, and upheaval than ever before. Join us at this week’s Mango Publishing Author Panel to hear our experts share some emotional tools for the holidays — whether you will be traveling or staying at home, alone or with family and friends. There will be time for questions during this conversation. 
This weeks panel includes:

Nita Sweeney is the award-winning wellness author of the running and mental health memoir, "Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink" and co-creator of the writing journal, "You Should Be Writing.” 
Kim Colegrove, author of Mindfulness for Warriors, is a 40-year veteran of meditation, creator of Learn to Pause Mindfulness Training, and founder of Pause First Academy, which provides online and in-person resilience training for frontline workers.
Sherry Richert Belul, author of “Say it Now: 33 Creative Ways to Say I Love You to the Most Important People in Your Life,” is founder of Simply Celebrate, a business dedicated to helping people live colorful, connected, creative lives of love and appreciation. 
From:   December 01, 2021 - 4:30 PM
To:  December 01, 2021 - 5:30 PM