The Sleep-Deprived Teen

You are Enough with these Inspiring Affirmations

It's a Good World Because You're in It is a collection from The Latest Kate of cute animal drawings with affirming messages to inspire. Each page motivates you to take care of yourself and fosters greater self-acceptance. 

Fight depression back. Kate Allan shares her personal stories on how she was able to fight and win on her darkest days. It's a Good World Because You're in It is a book full of timely messages, cute animal drawings, and art for anxiety relief. 

Inspirational words from The Latest Kate. Take power away from depression with this self-affirmation book for women. Take this positive affirmations book with you everywhere and go to it whenever you start to feel anxious.

Inside, you’ll find:

• Timely messages and reminders that will motivate
• Cute animal drawings that boost mindfulness and starve depression
• Gifts for friends who need depression and anxiety relief

It's a Good World Because You're in It is a great gift for anyone who enjoyed You Can Do All Things, Sweatpants & Coffee, or the Thera-pets Card Deck.

Enhance Your Home and Health with Seasonal Herbs

The ultimate guide to seasonal herbs, Seasonal Living with Herbs is a transformative book that explores the medicinal, culinary, and crafting uses of herbs.

Unlock the full potential of seasonal herbs. This is your go-to resource for discovering the extraordinary benefits of nature's bounty. Learn how to preserve herbs and harness their medicinal properties, explore creative ways to use herbs in your everyday life, and cultivate a deeper connection to the natural world.

Discover the secrets of herbal abundance with Seasonal Living with Herbs—a comprehensive book that invites you to embrace the beauty and benefits of seasonal herbs. With guidance for growing and caring for herbs in every season, you'll learn to harness their full potential. Delight in the herbal spotlights specific to each season, savor the flavors of seasonal recipes, and create stunning crafts that celebrate the natural world. From cultivating your own herb garden to preserving their essence, this book empowers you to infuse your daily life with the magic of herbs.

Inside, you'll find:

• Herbal spotlights highlighting the unique properties of seasonal herbs
• Recipes using herbs that showcase their flavors and aromas
• From your garden to your craft projects inspired by the beauty of herbs
• Step-by-step instructions on how to preserve herbs and their benefits

If you enjoyed books on how to use herbs like The Herbal Medicine-Maker's Handbook, The Herbal Kitchen, or The Healing Kitchen, you'll love Seasonal Living with Herbs.

Healthy Recipes for Every Step of Your Weight Loss Journey

"Get ready to indulge in creative and delicious recipes that serve up big portions and huge inspiration! This cookbook will no doubt become one of your secret weapons in the kitchen!" —Lisa Lillien a.k.a. Hungry Girl

#1 Best Seller in Low Fat Cooking, Low Cholesterol Cooking, and High Protein Diets

Ilana Muhlstein’s own 100-pound weight loss journey gives her the cutting edge in guiding thousands on their weight loss journey. Ilana’s first book You Can Drop It, was published by Simon & Schuster in 2020 and has sold over 50,000 copies.

Recipes for everyone in your tribe. Ilana has healthy recipes for the whole family to enjoy. From easy snacks for kids, lunch ideas for adults, to delicious dinner ideas, this cookbook for nutrition is packed with healthy recipes. “Foods that love you back" are low calorie, super healthy and high volume foods, meaning you can eat a LOT of them. You don’t have to lose your figure to feed your family!

Don’t sacrifice good food while trying to lose weight. Have you been on a high cholesterol diet? Are you looking for recipes to lower cholesterol? Have you been looking for a cookbook for nutrition? Are you looking for the next healthy bestselling cookbook? Well, you're in luck! Ilana created this cookbook full of healthy recipes that allow you to eat delicious and well-seasoned meals while also losing weight and keeping your health in check. You can eat more and weigh less, we show you how!

Inside, you’ll find:

• Healthy recipes to make easy snacks and lunch ideas for adults and kids alike
• Recipes to lower cholesterol, lose weight, and keep up a healthy eating lifestyle
• The eating plan and recipes in this book helped Ilana Muhlstein, who has lost over 100 pounds without sacrificing great meals

If you liked Whole Food For Your Family, The Well Plated Cookbook, or Simple and Delicious Vegan, you’ll want to read Love the Food That Loves You Back.

The Official Story of a Musical Icon─Told in Full for the First Time in his Own Words!

"The most entertaining music memoir since Elton John's Me... This is George O'Dowd in all his exhausting glory." Observer

#1 New Release in Gay Studies and LGBTQ+ Biographies

Karma is the definitive autobiography from the incomparable Grammy, Brit, and Ivor Novello award-winning lead singer of Culture Club, and LGBTQ+ vanguard: Boy George. 

Nothing short of an amazing story. Karma is the long-anticipated celebrity memoir from Boy George. The memoir delivers a searingly honest and captivating account of his extraordinary life. Take a front-row seat to the highs and lows of a life lived in the spotlight. Boy George's compelling storytelling shines a light on his encounters with legendary figures like David Bowie, Prince, and Madonna, providing an intimate peek into the music industry's glittering world.

Humor, sarcasm, and signature style. This is the explosive and honest account of Boy George's life as a child growing up in sixties London and coming out to his Irish Catholic family. Hear his account of his exploration of his sexuality through the hedonism of the seventies (the glam rock and punk rock revolution that birthed Culture Club), his recollections of the heydays of the nineties, and his ultimately embracing the man and artist that he is today. For those seeking books on self-acceptance and recovery from addiction, Karma stands as an example of the transformative power of embracing one's true self.

Inside explore:

• An explosive self-acceptance journey
• The glitz and glamour as well as personal struggles that have shaped Boy George's life
• An essential addition to the library of celebrity autobiographies and LGBTQ+ books for adults

If you enjoy lgbtq+ celebrity autobiography books such as Pageboy, Unprotected, or Starving In Search of Me, then Boy George’s Karma is for you.

Chronic Pain Management Techniques and Strategies from a Clinical Health Psychologist

A doctor’s guide to tools and techniques for taming all kinds of pain. You can understand and manage your intractable pain using the ABC method in this transformative chronic pain book.

Chronic pain is common. Millions suffer from chronic back pain, fibromyalgia, headaches, and many other forms of chronic, intractable pain, and can’t find relief after years of treatment. Chronic pain suffers don’t have to hurt alone. With Restore Your Life from Chronic Pain, manage your chronic pain symptoms—both naturally and with the help of the right doctors.

Learn how to stop the pain. In this chronic pain management book, Clinical Health Psychologist, Dr. Mark B. Weisberg uses the latest discoveries in pain medicine, neuroscience, and psychology to guide readers through ABC integrated pain management for intractable pain. Your life can be yours again—with balance and peace—if you follow his simple advice.

Inside this revolutionary chronic pain book, find:

• Real, validating medical information including how the brain changes with pain
• Holistic and integrated pain management tips for intractable pain that just won’t go away
• The how, why, and who of chronic pain

If you liked chronic pain books such as The Way Out, Pain Free, or Trust Your Gut, you’ll love Restore Your Life From Chronic Pain.

Easy Plant-Based Foods and Vegan Recipes for Parties!

#1 New Release in Vegan Diets, Gluten-Free Diets, and Vegetable Cooking

From unique vegan recipes to try at home, to party themes to entertain any guest, this cookbook is packed with tasty plant-based foods and delicious recipes set to delight even your hungriest guests!

Entertaining your hungry friends just got easier! Nicole Vranjican of “Nikki Vegan” created this vegan entertaining cookbook with you in mind. Take an elaborately fun and inviting tour through plant-based food recipes of the world, from the shores of Italy to the French countryside and beyond. This cookbook is a delightful guide full of easy vegan recipes and party themes that your guests will love.

These dinner party menu ideas bring fun to every day! Learn how to cook Greek Meatballs, Lentil au Poivre, decadent Mocha Almond Fudge Sundaes, and so much more. Enjoy vegan appetizers and meals that are super simple to make all while using affordable and accessible ingredients. These plant-based foods and vegan recipes will keep your friends and family coming back for more.

Inside, you’ll find:

• Beautiful spreads of delicious recipes for vegan appetizers, meals, and desserts
• Easy vegan recipes for parties at home and elsewhere
• Guides on how to entertain guests, create an effective shopping list, and make your home feel more inviting

If you're looking for a beautiful photography book of vegan recipes or vegan cookbooks, or if you liked PlantYou, Plant-Based on a Budget, or Making Vegan Meat, you’ll love Vegan Party Planning.