Do you want to be known as a tremendous talent...or a lazy, unfocused slacker? The choice is really yours! Take it from a guy who—without a college degree—morphed from a temp answering phones to a top PR executive, simply because he had a will to get out of his own way and a fearless, take- charge spirit ready to embrace success. And now, YOU can too! Get Out of Your Own Way Guide to life is an in-your-face, funny and no-nonsense handbook for anyone who is coming of age or ready to kick the bucket! The book will inspire you to do whatever it takes to live your life to the max so that your final "sum-you-up statement" is one you can be proud of. With candor, lots of hope, and a big dose of reality, author Justin Loeber reveals the twists and turns of his life so that each reader can embrace their own definition of greatness. (Justin morphed from a waiter to an 80s “techno pop star” discovered by Gary Numan, then an unstoppable survivor in corporate publishing—and finally—the founder of Mouth Public Relations, a high-profile boutique PR firm in NYC.) By honing in on Twitter-like epitaphs of 140 characters or less that are peppered throughout the book, you’ll learn survival skills captured in Justin's real-life one-liners, which will inspire you to celebrate your strengths and extinguish your weaknesses.
By Kelvin Davis
Being a true gentleman and a genuine class act is increasingly rare. It is also more important now than ever before. What worked for the Rat Pack and the Brat Pack won’t work for you and truth be told, it won’t work for anyone because that is old school. Being a real man in the modern era is worth learning about and the dividends will pay off for a lifetime. Not only will you bring joy to all those around you, you’ll be happier, too. Once you master this, you’ll live the good life. No one in the world is better suited than Kelvin Davis, (we’re talking really nice suits, too) to provide the ultimate guide to being a modern gentleman. A fresh voice in style, attitude, manners and body confidence for men, Kelvin is a model and major Instagram influencer who has been featured in Glamour Magazine, Buzzfeed, Cosmopolitan and much more. Davis is also a leading light in the body confidence movement for men, offering empowerment and esteem-boosting wisdom. In his words, “You can choose to be great; clothing has sizes but style does not.” This book is a treasury of information covering all the bases from how to date (Hint, pulling up and waiting for her in your car is wrong, you’re not freaking Uber!) to social skills to etiquette for all occasions, even including counsel on improving your character. Whether you are at a weekend wedding with your friends, courting a new lady, being a great colleague at work or becoming a dad, Notoriously Dapper provides practical information and inspiration for every area of your life. You'll learn the life skills all modern men should know, including these secrets to eternal style and class: Tie your own damn tie Be the perfect wedding guest Treat your women right, from ages 8 to 80 Get along with pretty much anybody Ask for a woman's hand in marriage First-time fatherhood The art of self-care and body con Modeling good behavior The Bro Code Live, laugh and love your life
Introverts loving and living
Many introverts in our world: More and more, people are identifying as introverts. Studies show that at least one-third of the people we encounter in our lives are introverts.
Introverts and Relationships: The Quiet Rise of Introverts: 8 Practices for Loving and Living in a Noisy World is a guide to help tenderhearted and introverted individuals grow and nurture their peace, purpose, and relationships.
Many types of introverts: There are many facets to being an introvert and many variations to each type. But as you peel back the layers to all these you quickly learn that introverts make up 50% of the world’s population.
Introverts and sensitivity: Author, speaker and life coach Brenda Knowles presents 8 unique practices to help readers learn that they are not alone or flawed in their sensitivity and introversion. Certified as a Myers-Briggs practitioner, she has been writing and guiding introverts for six years on space2live and has been trained in family mediation.
Incorporating the 8 Practices into your life yields:
• A calmer sense of self
• A deeper understanding of mental and physical self-care
• An embracing of positive conflict
• Growth in responsiveness
• The secret to healing every day
The world is changing all around us with increasing speed, making most of us feel we have no control. We are so busy doing and being productive and bullet journaling our way through life that we might be riding on the back of our own bus. Positive Living and affirmation queen Zoey Arielle Poulsen has been to the edge of overwhelm and back again. While on her journey, she gathered a lot of wisdom and here is her big takeaway:
If you affirm yourself everyday, you can rule the world. More importantly, you can live a life filled with love, joy, fulfillment and satisfaction thanks to your own positive self-regard.
Through the art of daily self-affirmation, you can take control of your own destiny and create your ideal life. If it sounds easy, it can be but it does require the discipline that you reflect upon a positive affirmation each day. These affirmations are a mindfulness practice that will strengthen your self-esteem. Like a muscle, the more you do it, the stronger your confidence and sense of self will be. Love the Sh*t Out of Yourself is the ultimate motivating, encouraging, and uplifting book to enjoy and share. These very wise words and affirmative sayings have the power to touch our hearts, make us laugh, alleviate our stress, while realizing the vast potential life has to offer. Grouped together, these quips, quotes, and "power thoughts" can help you deal with everything life throws at you with élan. Simply put, you’ll be too blessed to be stressed!
From the book:
"If you find yourself feeling overwhelmed and drained by the busyness of life with too many demands, you need to stop in your tracks and do an attitude adjustment, or more specifically a “gratitude adjustment.” Whenever you have gotten to this point, you have need some “me TLC” and a dose of radical self-care. Chances are, your very wonderfulness might have led you to give and give and give and give. Now, you need to give and give and give to yourself. You need to soak up the glory of your very being and remember that you are an amazing, awesome person and deserving of all good things!"
Looking for trivia books filled with fun facts and trivia questions and answers? Answers to Questions You've Never Asked will entertain you for hours
Fun facts for kids of all ages: When you take the most absurd parts of history, science, economics and geography, you end up with a pretty confusing picture of humanity. Why do we have borders, what’s the furthest you can get from the ocean, how do you qualify as a country and why did Vikings wear those silly helmets? These are just a few of the strange questions that bounce around the head of YouTube sensation Joseph Pisenti, aka Real Life Lore.
Trivia questions and answers: In his channel, Pisenti presents illogical truths in a logical manner. In his debut book, Pisenti builds on this nonsensical humor of the universe with in-depth analysis of empires, economies, and ecosystems as he helps answer the ridiculous. Why, you ask? Because someone has to. Using line drawings, graphs and charts, Pisenti not only details the absurd, but he also provides explanations on why things are…and why they aren’t. Answers to:
• Where can I move to so that I’m never tempted by McDonalds again?
• How far into the Pacific does Trump’s wall stretch?
• If Plato came back to life, what would he think of modern democracy?
• Why do all empires fail?
• Who decides what countries are allowed to participate in the Olympics?
• What makes Finland so great?
Witty, thought-provoking and occasionally snarky, Answers to Questions You’ve Never Asked is for anyone who beams with curiosity and has a belly-button.
Much more than just a pot cookbook, Cannabis Cuisine elevates marijuana to a fine cuisine. Chef Andrea Drummer is a graduate of Le Cordon Bleu and co-owner of Elevation VIP Co-op, a Los Angeles–based company that caters high-end, intimate dinner parties ─ AND, she is a world class marijuana chef. Cooking with marijuana: In her debut cookbook, chef and author Andrea Drummer guides home cooks through an adventure of the palette. Chef Drummer is a firm believer that the food always comes first. Cannabis Cuisine is about the art of marijuana as an ingredient. It's more than a cannabis cookbook. Like a fine wine, cannabis is meant to be paired according to its unique profile. With every dish, she looks to the textures, flavors and scents of the bud before masterfully pairing it with ingredients that transcend the dish. The culinary arts and science of responsible dosage are presented in a way that treats cannabis as one of the best ingredients in the world to cook with. Every item she prepares incorporates the flavor profile of the strain that she is using with what is being prepared, thus the cannabis is just as important as any other ingredient. Filled with recipes, but more than a marijuana cookbook, Cannabis Cuisine elevates marijuana to the highest levels of cuisine. Never before have recipes been presented like this. From the comforts of southern kitchens to the upscale stoves of Michelin star restaurants, each recipe is carefully crafted to elevate both the dish and the cook. In this book, you'll learn: • The Basics of Pairing Buds • How to Create Unique Butters and Oils to Incorporate in Every Meal • Tips for Elevating Breakfast, Lunch and Dinner • The Secret of Marijuana as a Flavor Powerhouse • How to Properly Dose Cannabis Infused Cuisine.
Millennial moms: You've survived maternity motherhood and now you have a newborn baby and you're entering your first year of newborn care.
What's next? Deep Breaths: The New Mom's Handbook to Your Baby's First Year is Michelle Pearson's debut book.
This is her newborn baby book, this YouTube mom of 3 details:
● what to expect during pregnancy or maternity motherhood
● what to expect during the first year of motherhood
● the importance of finding your mother tribe
● how to embrace motherhood with all of its ups and downs
● how to continue managing your career
● how to continue your social life
This isn't your grandma's parenting book. YouTube parenting vlogger, Michelle Pearson, brings her inspiring and motivating parenting stories, tips and tricks for the modern millennial mom. From what to expect as the pregnancy develops to the milestones within the first 12 months, Michelle knows that the journey will have highs, lows and the occasional unexpected surprise on social media.
-Reading Michelle's journey as both a mom and a millennial woman, with hopes and admirations of her own, I couldn't help but feel like I was sitting down to coffee with a close friend, sharing some of our hardest and most beautiful struggles. Michelle's depiction of both the blessings and the challenges that every millennial mom faces, is raw, refreshing, and shows truly how unique the millennial generation is. Sharing her high moments, as well as the low- you get an intimate look into her life as both a young woman and also a mom who is passionate about everything she does. Millennials have both the advantage and the curse of social media, and Michelle so candidly speaks life and hope into a generation of moms who just want someone to tell them they're doing it -right-. Jaimie Kight YouTube Vlogger
Key elements of Deep Breaths include:
● How to become the mom you want to be
● The good, the bad, the ugly
● Embracing/finding/defining the mother within
● Delicate balance
● A day in the life of a millennial mom
● Pamper yourself
● My favorite recipes for the millennial mom.
Looking for unique theme party ideas ─ for easy baking recipes that appeal to an unusual sweet tooth clientele?
Geek Sweets is the ultimate guide to creating 60 confections for the legions of fans in Geekdom, from Star Wars to Game of Thrones to Harry Potter and much more!
Theme party ideas: A baking cookbook for the 'truly geeky', filled with recipes for cookies, cupcakes recipes, and that special cake pops recipe, as well as theme party ideas with fantasy-adventure themes. Big, beautiful photographs, easy baking recipes, and step-by-step how-to's for every adventurer ─ from the squire just starting a journey, to a well-worn dragon slayer looking for a challenge. The cookbook also includes theme party ideas with cocktail recipes and a companion website with printables to enhance all of your geeky gatherings including your Game of Thrones viewing parties.
The book represents a wide variety of geeky interests including:
• Dungeons & Dragons
• Dr. Who
Easy baking recipes: Geek Sweets is organized so even a beginning baker can have success. As the reader "levels up" from section to section, the recipes become more difficult.
By KJ Landis
Happy Healthy YOU is a multidisciplinary approach to reclaiming ultimate wellness. We are all so busy nowadays and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire, KJ Landis helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves. As one of KJ's students enthuses, "She has taught me several tangible strategies to cope with stress...I am using KJ's simple techniques to achieve my lifelong health goals.'"
Learn to lose the baggage and blame once and for all and step into your better self.
KJ Landis herself is an exemplar of the practices she espouses. In her early career as a model, she masked years of abuse behind the beauty. Her journey to health and happiness is remarkable and truly inspiring. So, many of us bury pieces of ourselves, never daring to become whole. Landis work offers a path to wholeness for all. The variety of healing therapies and practices makes this book unique in its contribution to the self-help and wellness world. Each day, we are faced with an immense amount of daily stress. Over time, those stressors may build up to a really big deal in our lives, causing us to go into survival mode. When you are only surviving, you are not thriving. In addition to the day-to-day sources of stress, many of us are exposed to major issues such as neglect, loneliness, abandonment issues, sexual abuse, grieving after loss, breakups, workplace challenges, environmental disasters, hormonal imbalances, and nutritional deficiencies. KJ Landis tackles all the blocks to wellness with excellent practical tools for overcoming and recovering,
nside this book you will learn:
-the origin of how we remain "stuck" in our lives
-how to use The Negative Thought Pot to rid ourselves from self deprecating beliefs
-how hormones and epigenetics affect mental and physical wellness
-the role of nutrition in every aspect of our health
-therapeutic movement as a modality in healing
-the power of self-care through restorative practices
and much, much more!
By Les Arbuckle
Looking for unusual coming of age books? Follow the coming of age adventures of a U.S. military brat during the early Vietnam war years in Saigon
The early Vietnam war years through the eyes of a U.S. military brat: In May of 1962, Naval Chief Petty Officer Bryant Arbuckle flew to Saigon to establish a new Armed Forces radio station. Next to follow were his wife and three boys, Leslie among them. Saigon Kids is the candid, recondite slice of fourteen-year-old military brat Les Arbuckle’s experience at the American Community School (ACS) during the critical months of the Vietnam War when events would, quite literally, ignite in downtown Saigon. In 1963, Saigon was beautiful, violent, and dirty – and the most exciting place a fourteen-year-old American boy could live. Saigon offered a rich array of activities, and much to the consternation of their parents and teachers, Les and his fellow military brats explored the dangers with reckless abandon running from machine gun fire, watching a Buddhist monk burn to death, visiting brothels late at night or, trading currency on the black market
Coming of age in the streets of Vietnam War torn Saigon: When Les first arrives in Vietnam, he is a stranger in a strange land, expecting boredom in a country he doesn’t know. But the American social scene is more vibrant than he expected. The American Community School is a blend of kids from all over the globe who arrived in Saigon as the fuse on Saigon was about to ignite. As the ACS students continue their American lifestyle behind barbed wire, Saigon unravels in chaos and destruction. In spite of this ugliness – an ever-present feature of everyday life -- Les tells his story of teenage angst with humor and precocity.
Coming of age tale with a twist:The events leading up to the Vietnam War provide an unusual backdrop for this coming-of-age tale with a twist. Saigon Kids will also make a perfect companion to the documentary film (sponsored by the New York Foundation for the Arts) currently in production. The film chronicles the lives of “military brats” living in Saigon in the volatile years from 1958 to 1964.
Learn why great wines and great writers are a wonderful blend. The pleasures of great wine and great writers. Under the careful guidance of his father, Patrick Alexander began drinking wine with his meals at the age of five. At the same age, encouraged by his mother, he began a lifelong love-affair with books. The twin pleasures of wine and writing remained his passion for the next sixty-five years. He has raised his own children in many of the world’s great wine growing regions, from Bordeaux and Piedmont in Europe to the Santa Cruz mountains of California while researching and writing his definitive guide to the novels of Marcel Proust. History of wine and some of the best wines. For the past six years, Patrick has been teaching a sold-out wine appreciation class at the nation’s No.1 independent bookstore, Books & Books in Coral Gables, Florida. The Booklover’s Guide to Wine is based on this very successful class and blends Patrick’s passion for the culture and history of wine and his love of literature for the world's great writers. A literary twist on traditional food and wine pairings, this book explores how great wines and great writers can be combined to enhance the enjoyment of both. The book describes the history of wine from the time of Noah to the birth of two-buck Chuck. It explores the significance of terroir and varietal, the differences between Old World and New World wines and explains why England, a small island with almost no vineyards, is such a dominant force in the world of wine. The book also shows the relationship between: • Charles Dickens with Cabernet Sauvignon • Jane Austin with Chardonnay • Shakespeare with Sherry • and, J.R.R. Tolkien with Albariño This fact-filled, jargon free guide to wine, bursting with entertaining anecdotes, literary quotes and compelling humor will teach you everything you always wanted to learn about wine but were too scared to ask. Patrick Alexander originally developed the Wine Appreciation program when he worked at the University of Miami as Director of the Office of Professional Advancement. In the summer of 2011, after Patrick had left UM in order to focus on writing, Mitchell Kaplan suggested he offer his program at Books & Books during the quiet summer months. “It seems a pity to waste all that research” Mitchell said “and you never know; our book customers might want to learn about wine while enjoying great writers .” Six years, twenty-three sold-out classes, and four-hundred satisfied students later, Patrick Alexander's Wine Appreciation Program has become one of the highlights of Books & Books event programming. Patrick is also a published author and his writings include "Marcel Proust’s Search for Lost Time" and "The Nigerian Letter." Now, by reading The Booklovers' Guide To Wine you can also experience what Patrick's students have come to love and appreciate about great wines and great writers.
Eating Well to Win ─ The only chef cookbook for peak performance
Peak performance eating from Chef Richard ─ chef to the stars: Chef Richard Ingraham has been personal chef for NBA star Dwyane Wade for more than a decade. The Miami native is also a Chopped contender and the founder of the private chef network, ChefRLI, which caters to professional athletes. Now this chef to star athletes is ready to share the secrets of cooking for a peak performance lifestyle. He’s worked with top tier athletes in all the major sports including Asante Samuels, Santana Moss, Antrel Rolle and Michael Oher from the National Football League, Manny Machado and Jon Jay from Major League Baseball and NBA stars Patrick Ewing, John Wall and of course, Dwyane Wade. Chef RLI has also worked with top entertainers such as Gabrielle Union and Kelly Rowland. The company’s corporate clients include the Food Network and Walmart.
How you can have a peak performance diet and learn the benefits of eating well to win: Chef Richard’s book is designed for those who want to change their diet to achieve peak performance, whether that be at the gym or the office. This is an insider’s guide to how it really happens. Step-by-step in 90 recipes he will show the CrossFit enthusiast, the working mom and the weekend golfer how to eat for optimum performance because he knows all of the secrets, and it’s not all kale smoothies and grilled chicken. In addition to his recipes, Chef Richard will share what he’s learned about eating well to live well throughout his career from his parents and grandparents, who were his first culinary instructors, to his celebrity clients. Readers will get advice on how changing what you put in your body will change what you put out into the universe and make you feel better physically and emotionally. It’s not just about making sure you get the right mix of veggies and carbs. This is about feeding your spirit as well. Chef Richard is serving up recipes for inspired living.
While the legalization debate rages on, the discovery that marijuana may have the medical potential to cure people from debilitating illnesses, as the following inspirational stories suggest, may prove to be the most convincing argument yet. Marijuana Miracles shares the heart-felt triumphs of those who claim medical marijuana miraculously saved their lives. People suffering from Crohn’s disease, epilepsy, brain seizures, advanced type-2 diabetes, Alzheimer’s and many cancers. Cannabis and the unique chemical compounds produced by the plant, called cannabinoids, have been at the center of one of the most exciting—and underreported—developments in modern science. Research on marijuana’s effects led directly to the discovery of a molecular signaling system in the human brain and body, the endocannabinoid system, which plays a crucial role in regulating a broad range of physiological processes: hunger, sleep, inflammation, stress, blood pressure, body temperature, glucose metabolism, bone density, intestinal fortitude, reproductive fertility, circadian rhythms, mood and much more. Under the radar, a healing revolution is taking place for people whose doctor’s told them they were terminal with no options for further treatment. Documentary filmmaker Daniel Morii has gather these stories of miraculus healings and people literally brought back from death’s door in Marijuana Miracles, working with a team of heroic physicians and medical professionals. From Jimmy Carter to CNN’s Dr. Sanjay Gupta to Montel Williams, Whoopi Goldberg, senior citizens and sick children, cannabanoids are quickly becoming the answer to many people’s prayers. From the Author: "Over the past four years I have been interviewing and filming medical marijuana patients and key stakeholders in the industry throughout the 25 states that have legalized marijuana as a medicine. This manuscript will feature those stories with important background material on the historical use of marijuana as a medicine, it’s demonization and current renaissance. Stories include patients from age 6 through 93, who have struggled with cancer, chronic pain, Alzheimer’s, Crohn’s, AIDs and HIV, multiple sclerosis, Parkinson’s, seizure disorders, autism, PTSD, diabetes, rheumatoid arthritis, schizophrenia, depression, sleep disorders, anorexia, opioid abuse, alcoholism, psoriasis, and glaucoma. It also features an interview with co-author of California proposition 215, the compassionate use act that passed in 1996, with images and stories about the first medical marijuana dispensary in the U.S. the “San Francisco Cannabis Buyers Club.” Additional stories will include physicians, pharmacists, cultivators, formulary medicine makers, dispensary owners, and nonprofit agencies advocating for their patients."
#1 Amazon Best Seller!
Real Life Organizing offers clutter free storage solutions and advice that can help you create a Pinterest worthy home on a small budget: Learn how to organize your home, simplify life and have more time for the things you love. Organizational expert Cassandra ‘Cas’ Aarssen, the guru from YouTube’s ClutterBug channel, reveals her tips, tricks and secrets to a clean and clutter free home in just 15 minutes a day. Aarssen, spends her time organizing other people’s homes, teaching college workshops on organization, and creating weekly videos and blog posts.
Cas offers diy Pinterest type tips to people like you who are interested in how to get rid of clutter and how to organize your home.
Organized person on the outside: The secret to her success? She’s a giant mess on the inside, but an organized person who can teach you how to get rid of clutter and organize your home once and for all.
Simplify your life: In her debut book, Real Life Organizing, Cas walks you through the steps you can take to create a beautiful, organized, clutter free, and almost self-cleaning home ─ a DIY Pinterest home. Simplify your life. You do not have to get rid of all of your things, you do not have to be a yoga loving minimalist, and you do not have to radically change your lifestyle or personality in order to simplify your life and have an organized home. The truth is that you do not need to actually be an organized person to live like an organized person.
Organize home: Through her years of experience as an industry expert, Cas has uncovered easy and inexpensive tips, tricks and solutions that allow her to maintain a clean, organized and functional home with minimal effort. After you’ve read Real Life Organizing, you too will be able to live a more organized life without having to give up your sanity.
In Real Life Organizing: Get a Clean and Clutter-Free Home in Just 15 Minutes, you will learn how to:
• Create a Household Management Binder
• Make a “Kids Cupboard” in your kitchen
• Create an IN/OUT system
• Organize paperwork based on your unique style
• Create a Kitchen Command Center
• Organize your holidays with a gift closet
• Build the best toy organizing system
• And, enjoy a diy Pinterest home
Learn How to Cope With Anxiety and how to Stop a panic attack
What are the signs of anxiety? What is a panic attack? Our pace of life has increased exponentially in the last few decades. We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams and our spirit. Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety" answers the questions:
• What are the signs of anxiety?
• What is a panic attack?
• What is social anxiety?
• What is anxiety disorder?
How to control anxiety and how to stop a panic attack:
It is now possible to stop anxiety from stopping us in our tracks. In this book Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her fifteen years of clinical experience to guide you through the process of not only learning how to cope with anxiety, but also how to enrich your life. Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety will show you how to cope with anxiety and panic in an easy to implement six-step framework. You will learn about:
• Signs of anxiety
• How to control anxiety
• How to stop a panic attack
• How to treat anxiety
Dr. Odessky gives you the tools for learning how to control anxiety: Dr. Odessky draws on her experience and knowledge to develop a system that gives you the tools to learn how to control anxiety and how to stop a panic attack. She creates a sense of optimism and passion. Stop Anxiety from Stopping You is a compelling and optimistic guide to move you from a position of difficulty to hope.
Tiny House Basics ─ The joy of tiny house living
Tiny house living is sustainable living: Tiny House Basics is an adventure in off grid living! In their debut book, tiny house living experts Shelley and Joshua Engberg show you how you can join the revolution to downsize to small space living without giving up everything you hold dear. This is not about downsizing drastically, or giving up a lot of your necessities. They show you how your life still can be comfortable and entertaining in a tiny house living environment. This is about redefining what a house is and mastering organization, location and happiness. You can still keep your closet full and pantry stocked.
Tiny house living tips and tricks: As avid campers and off roaders, Shelley and Joshua present the best tips and tricks to help you enter the world of small space living. You will learn about:
• How to maintain a good relationship in a small space
• Practical downsizing for everyone
• Small space living with pets
• The pros and cons of off grid living and on grid living
• How to make your small space feel big
• Keeping your small space feeling fresh with practical storage solutions and design tips
• Equipping your space for entertaining
• Accordion/bi-fold style windows
• How downsizing and simplifying your life will allow you more freedom and time
El Enfoque Naturopática A La Fertilidad ofrece empatia para cada dolor y frustracion de una mujer, junto a la sabiduria de sanacion natural. Cada uno de los diez temas intimos es tratado en un capitulo separado, empezando con una clara, conciente explicacion de el reto de salud y su posible causa. Entonces para cada condicion, mujeres recibiran un exhaustivo program de terapia natural - incluyendo suplementos herbales, cambios dieteticos, y mas - que Dra. Julissa recomienda. Como cada responsable profesional de la salud, Dra. Julissa reconoce que no es posible desarrollar un regimen de tratamiento especifico unico para lectores en general; para cada paciente, sanacion efectiva requiere un analisis en persona y una evaluacion profunda personal. Ella si, de todos modos, comparte testimonios poderosos e inspirantes de sus propios pacientes - mujeres que reconocen y le dan credito a las terapias naturales de Dra. Julissa que les ayudaron a sobrepasar sus retos de salud reproductiva y sexual, y enriquecieron sus vidas con vitalidad, auto confianza, y alegria.
"COOKING, BAKING AND MAKING" ─ DIY RECIPES AND DIY IDEAS FOR ALL SEASONS From the creative mind of the Harried Housewife blog, comes a beautifully packaged one-stop-shop book bursting with DIY recipes and DIY ideas for the entire year! "Cooking, Baking and Making - 100 Holiday Recipes and DIY Ideas for All Seasons and Reasons" includes 60 DIY recipes with bonus designs and 40 DIY ideas that tie your home together for all 365 days. For example: • Spring: Serve Herbed Cucumber Tea Sandwiches and a make a Spring Centerpiece • Summer: Delight your guests with Fresh Berries and Cannoli Cream and make your own decorative coasters • Autumn: Bake Dilled Beer and Cheddar Bread and make Autumn Harvest Potpourri • Winter: Enjoy Creamy Eggnog Cupcakes and make Festive Votives Cynthia O’Hara presents incredibly user-friendly projects and dishes that make replicating her flavors and designs as natural as the changing of the seasons. The Harried Housewife has written articles and developed a wide variety of recipes that reflect a simpler time and are ideal for budget-conscious families. The "Harried Housewife's Recipe Box" column is syndicated nationally in regional newspapers.